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The Intentional Advantage

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5
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Now displaying: October, 2017
Oct 31, 2017

Fear of failure can feel overwhelming and scary, so today I want to share with you how we can ‘fail’ successfully. As you’re navigating the path towards your dreams and goals, you may hit some bumps along the way. It’s important to know how to shift your mindset and pick yourself back up when you’ve fallen down. I’m giving you my best advice & tips on how we can do this, along with examples of how other big names and companies have taken action… instead of staying stuck.

What’s In This Episode:

• Navigating your path toward a goal and understanding the opportunities it gives.
• Elizabeth Gilbert’s story of how success can be just as blinding as failure.
• How to let your North Star guide you to where you truly want to go.
• Examples of how other people and companies have failed and picked themselves back up.
• Ways you can reflect & learn from failures, and take action instead of staying stuck.

Oct 27, 2017

Today I want to talk with you about being fearless vs. being brave. I’m sharing why fear is a necessary feeling, even though it can be an issue we struggle with. It’s often about how we think about fear and deal with it from there. When setting our goals and looking forward, we need to live bravely and overcome fear so those goals can become reality.

Oct 24, 2017

Fear… we’ve all had to face that feeling of uncertainty and insecurity throughout our lives. But I’m talking with you today about how we can understand fear, deal with it and then use it as a motivational tool to propel us toward that goal or dream we want most. When you’re aware of which type of fear you’re experiencing, and the steps to take next, you’ll be able to achieve great things.

 

What’s In This Episode:

  • What fear really is in today’s society and how to understand & accept it.
  • Two types of fears to be aware of and how to deal with them in daily life.
  • Steps and examples for overcoming your fears and easing anxiety.
  • How to use fear as a motivator to push you forward.
Oct 20, 2017

This season is about big goals, so I want to share quick story of how I accomplished a big dream myself. In October of 2013, I had lost all the passion and drive for my business. While it put food on the table and a roof over our family’s head, the business wasn’t fulfilling. I didn’t let that get in the way and, in fact, let it inspire me to open up my dream business. I hope this mini-episode is a reminder of where many of us have been (or may currently be) and instill a bit of motivation that you can always start again.

Oct 17, 2017

Today we start season 4, and I’m discussing BIG Goals & Dreams. Your dreams and goals can bring feelings of motivation and excitement, along with thoughts of fear and failure.I’ll guide you through the questions you should ask yourself before and during your journey toward whatever it is you want most. Learn why your mindset is a powerful tool when shifting your path and plans toward your big dream.

What’s In This Episode:

  • The important question to ask yourself to help propel you toward your big dream.
  • Why negative experiences are pertinent to finding & achieving your passion.
  • The key to changing your mindset for the journey ahead as you work for your end result.
  • Examples of how others have shifted their paths and plans to make the journey more ideal for their lifestyle.  
Oct 13, 2017

In this week’s mini-episode, I’m sharing a question from listener, Annie in Minnesota. She asks for ways to keep multiple work projects and little tasks organized so that she can work on them at the right times. I’m giving multiple tips for how you can map out your goals and projects using systems, and how to manage the time you allocate to those tasks.

Oct 10, 2017

Through these listener questions, you’ll learn how to reduce the stress that comes when you’re constantly trying to keep our personal, family and work lives organized. Sometimes it’s difficult to maintain our productivity systems or to delegate to our kids or coworkers - especially during the busier seasons in our lives. I’m sharing my favorite strategies, productivity tools and how to assess what system you need in your environment.

What’s In This Episode:

• How to keep up with your productivity systems and routines… even during your busiest times.
• The key to consistently delegating tasks to your family (even young kids!) and your team at work.
• Examples of how you can customize your productivity tools to help keep the different compartments of your life organized.
• Tips for creating family meetings that will run smoothly, and leave you feeling satisfied instead of burnt out at the end of your day.

Oct 6, 2017

In this week's episode of The Week Ender, I wanted to build off of episode 38 and share one more app that I don’t think many know about. Learn about the app you can use just like a walkie-talkie to chat with friends or discuss tasks with coworkers…. No matter where they are.

Oct 3, 2017

Become more organized and get your customized systems in place by using technology. Even if you love paper products, like we do, these tech strategies and tips will help boost your productivity at work and at home. I share several app recommendations and ideas you can start using today to manage your time and systems more effectively.

What’s In This Episode:

  • Creating and sharing a system within Google Drive and which tools are most helpful.
  • Examples of how to use technology systems for home and personal life - not just work.
  • Automating with Asana, allowing your teams (at home or work!) to collaborate, communicate and be accountable for tasks.
  • How to manage your time wisely and bookmark resources using Pocket
  • Why you should start using Reminders on your phone for time-based or location-based tasks.
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