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The Intentional Advantage

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5
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Now displaying: Category: general
Jul 18, 2017

How do you accomplish your big goals and tasks? Start by eating the elephant! Using systems, like this and others will positively affect productivity, relationships and overall goals. In today’s episode, learn exactly what systems are and how to personalize them for you and your environment.


What’s In This Episode:

• Discover how to be more proactive instead of reactive with your systems.
• How to customize your system to work for you and your environment.
• Why you should Eat the Elephant: take bite-sized steps toward goals.
• Actionable tactics you can use to break down big tasks, projects and events.

To get access to our free download, "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast

Jun 27, 2017

Many times our priorities and the tasks that are truly important to us get pushed aside. The urgent tasks call out to us and we end up prioritizing those instead of our goals. By using my priority levels system, you will achieve more because you’ll schedule in those personal priorities - both big and small.
 

What’s In This Episode:
 
• Learn how Calee Lee used two unplanned hours in her day to create a 7 figure business.

• How to attain the mindset that will move you towards real success & productivity.

• Implementing an easy priority system that allows you to schedule the tasks and events that are important to YOU.
• How I schedule my business around stages of life that works for my family and me.

 

To get FREE access to the download "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast.

Jun 20, 2017

Laura Vanderkam, author of I Know How She Does It, shares her strategies from her research on how women who have a career and family make time for both. We’re discussing how tracking your time and managing it is key to living the best, healthiest and most fulfilling life possible. Learn about the "scripts" we tell ourselves when it comes to how we manage time.

 

What’s In This Episode:

  • Laura discusses the idea behind her book “I Know How She Does it.”
  • Take a look inside how women allocate their time to both careers and family.
  • See how time tracking can help you live the best life possible.
  • Start viewing the week as a whole can help you look at the bigger picture & find harmony.
  • Create sustainable patterns toward small wins.

 

To get access to the free download Five Minutes to Peak Productivity, go to inkwellpress.com/podcast

Jun 13, 2017

We spend time like it's endless, when really it's a finite commodity. If you start treating your time, like you do your bank account, you'll find that there are ways we can find pockets of time in our daily schedules. Use these 5 actionable tactics to banking up your time and start getting more time for yourself and your priorities. 

 

What’s In This Episode:

  • Understand banking your time is just as important as saving money.
  • Learn the negative effects of always thinking you’re too busy.
  • Discover the banking time formula you need to use & evaluate.
  • Implement the 5 tactics to bank up time that you can use today.

 

To get access to the free download Five Minutes to Peak Productivity, go to inkwellpress.com/podcast

 

Mar 14, 2017

As a recovered multitasker myself, I understand the pride many people feel about their multitasking abilities, but you might be surprised to learn that multitasking is the ONE biggest mistake you can make with productivity. Today we’re learn how the brain handles multitasking, or rather, how it really can’t handle multitasking. The true cost of multitasking might scare you a little but it’s something we need to talk about to get past it and start being truly productive.

What’s In This Episode:

  • How the brain actually works when you multitask.
    Why doing 2 tasks at once actually takes you longer than you think.
    How I got over being a “busy” person.
    What multitasking actually is and why it doesn’t work.
    Learn how the movie “Inside Out” got it right.
    What the cost of multitasking is on your productivity.

Get Tonya's free download, "5 Minutes to Peak Productivity" at inkwellpress.com/podcast

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