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The Intentional Advantage

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5
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Now displaying: April, 2017
Apr 25, 2017

Today I’m sharing my personal favorite strategies to compartmentalize your life for work, home and personal. Learn about these three main categories and how compartmentalizing can help us gage the importance and urgency of various tasks. By the end, you’ll be able to implement these strategies so that you feel less stressed and more focused on one category at a time.

What’s In This Episode:

  • How one compartment of your life affects the rest.
  • The mistakes you might be making when compartmentalizing.
  • Real strategies to apply focus in different areas of your life.
  • The key to compartmentalizing effectively.

To get your free download "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast

Apr 18, 2017

Discover how you can hone in and focus on your priorities without getting FOMO about missing other opportunities. For today’s episode, I’m talking about how FOMO is a major factor to developing trends and to how we perceive the many situations around us. I’ll discuss a few of my favorite tips to start breaking that feeling many of us get when we have to choose between what to do. 

What’s In This Episode:

 

  • Learn what the focus is for season 2 and why.
  • How Steve Jobs got over the Fear of Missing Out.
  • The history of the word priority.
  • How and why we experience FOMO.
  • The number one regret of people on their deathbeds.

To get your free download "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast

Apr 11, 2017

While Alex Mandossian is a man known by many titles - productivity expert, entrepreneur, business coach and, in his opinion, his most important role of being a dad. In today's show, we're talking about why you need to focus on your priorities over your productivity. Alex gives some of his best productivity secrets including a rundown of his daily ritual, tips for controlling your inbox and more.

What’s In This Episode:

  • Learn how productivity has helped Alex build a multimillion dollar empire.
  • Find out how to take back control of your agenda without being controlling.
  • Simple but effective email tips and strategies for the office to help make communication easier.
  • How to alleviate travel stress so you can come back actually feeling refreshed and not frazzled.
  • Discover how to set your weekly goals so that they are attainable.
  • Learn about what daily rituals Alex attributes to his success.

Receive your free download, "5 Minutes to Peak Productivity" at inkwellpress.com/podcast

Apr 4, 2017

My most frequently asked question is what system of planning I use, so today I’m talking about everything I do to plan my days and week both at work and at home with my family. You’ll learn why the system I use works for me and gain some ideas as to how you might be able to use some of the same systems to incorporate both paper planning and technology.

What’s In This Episode:

  • Why I advocate for using both technology and paper planning.
  • The most important pieces of making your own planning system.
  • How planning one day at a time sets you up for success.
  • What to do each night to jump start your mornings.

To get Tonya's free download "5 Minutes to Peak Productivity" go to inkwellpress.com/podcast

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