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The Intentional Advantage

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5
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Now displaying: June, 2019
Jun 25, 2019

Rather than wandering around aimlessly, doing tasks that we don’t necessarily love, we should instead be embracing what we do love and working to find more ways to do exactly that. Today’s guest is Tiffany Sorya, the founder of Novel Education Group, where she shows families how to make education work for them. Tiffany works with many high-profile clients including Kendall and Kylie Jenner and the family of Dr. Dre. Tiffany’s approach is about creating a life that works for you, even if you have an unconventional lifestyle. Today, Tiffany and I are chatting about the importance of honing in on your passion and purpose, along with why you need to lean into your strengths and focus on them when building a life you love.

 

What’s In This Episode:

How to schedule downtime in your calendar

How to tap into your purpose and passion

Tiffany’s advice on figuring out where your strengths lie and how to focus on them

Jun 18, 2019

Life happens outside of the normal nine to five, far from the hustle and bustle of the office. Many people are even working in a non-traditional office space. In today’s episode, I’ll share how to work more effectively away from an office's fluorescent lights and cubicles. We’ll chat about being productive no matter where you’re working, whether that’s at a hotel, at home with the kids at your feet, or at your favorite cafe. If you want to become more productive while working remotely, then this episode is for you.

 

What’s In This Episode:

Using time more effectively by working away from the office

6 things to keep in mind to make sure you’re productive when working remotely

Eliminating distractions and setting your own boundaries

Putting the proper communication channels in place

Working productively while traveling or with children at home

Jun 11, 2019

Did you know that time has the ability to stretch and bend like taffy? Think about a time where you’ve felt rushed and 60 minutes seems to zoom by as you hurry to beat the clock. Now think of a time where you spent your day lying on the beach, soaking up the sun. Didn’t that same hour seem to linger? Today’s episode is all about how to make the most out of your time, how to savor the moment and make the most of boredom. I will share the 3 conditions that cause boredom and how you can start embracing boredom as a way to spark creativity.  

 

What’s In This Episode:

How to fill your days with substance rather than passing the time

Taking advantage of the benefits of boredom

Learning to use boredom to spark creativity

Allowing space for our brain to play and explore

Embracing boredom rather than moving away from it

Jun 4, 2019

Do you dread Monday mornings and feel like you’re always waiting for the weekend ahead? This episode is for you… today, I have a special guest on the show to talk about how you can find passion and fulfillment in your job. Ken Coleman is an author and host of the Ken Coleman Show and the top-rated EntreLeadership Podcast. This season, we have discussed the idea of bending time and it's no secret that we spend the majority of our time at our jobs. Ken will share how you can take ownership over how you feel about your work so you can go after the career you want… and leave behind the Sunday Scaries.



What’s In This Episode:

Learning why you might be feeling unhappy at work

Changing your mindset to take charge of your career

Questions you can ask yourself right now to take action toward the career you want

How you can put Ken’s Proximity Principle strategy into practice

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