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The Intentional Advantage

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5
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Now displaying: July, 2019
Jul 30, 2019

Business and motherhood can coexist. Today I have momtrepreneur, Lindsay Teague Moreno, author of the best-selling book, Getting Noticed and upcoming book, Boss Up! on the show to share how she’s built several million-dollar producing companies and empowered thousands of women to say YES to building the business of their dreams. She shares how she got started as an entrepreneur and how she discovered her passion for teaching women about social media, branding, sales and storytelling. We discuss what it’s like working with our husbands in our businesses, teaching children the value of a dollar and working for what they deserve, and why you should find comfort in disrupting the world. 

 

What’s In This Episode:

Finding comfort in disrupting the status quo

Doubling down on what makes your business different

How to charge what you're worth

What is a money mindset

How to adopt a healthy money mindset

Jul 23, 2019

Are you afraid to fail? Failure doesn’t need to be something that you fear. In fact, when you embrace failure, you’re that much closer to becoming successful. Today I’m going to be talking about reframing failure and facing our fear of failing. I share a few stories about some of the most successful people in the world and how they failed but got back up again and pushed past their failures to succeed. I also share a story about how I almost let a $45,000 mistake cause me to give up and how this failure led me to successfully grow a seven-figure business. 

 

What’s In This Episode:

How to recover from failure

How to embrace failure

Strategies to overcome fear and move forward

Why you should use failure as fuel to cultivate success

Jul 16, 2019

One of the biggest regrets people have in life is the things they didn’t do or accomplish. It’s not the silly mistakes they’ve made, it’s about those dreams they wish they would have chased after. In today’s episode, I talk about how to stop making excuses for going after your goals and scheduling a date to accomplish your someday dreams (and why it matters!).

 

What’s In This Episode:

The power of choice

How to let go of excuses

What is Someday Syndrome

Strategies for turning dreams into reality

Jul 9, 2019

You shouldn’t feel guilty about taking a day off. But let’s be honest, a lot of times we do feel bad about taking that time for ourselves. Today’s episode is all about taking that time for yourself and feeling really good about it. Sometimes all we really need is a one-day break or personal day to feel recharged. I’ll share how setting intentions for your day will lead you to a productive (or relaxing) day off. I discuss why you should be mindful of how you want to feel at the end of your day and share 10 suggestions for how to spend a day off guilt-free. 

 

What’s In This Episode:

Taking breaks from work

The importance of being intentional

How to be mindful when planning your day

Choosing where to focus your time and energy

Tips for spending a day off from work guilt-free

Jul 2, 2019

When was the last time you took a vacation? Taking care of yourself and finding time for vacation is one of the keys to achieving a higher sense of happiness and fulfillment. Vacations are about filling your days with intention and the activities that you’re passionate about and surrounding yourself with people that are the most important to you. Today, I’m sharing why we need to take vacations to make ourselves more productive and to avoid burnout from our work. I will also chat about why vacations are so beneficial to our lives and how you can best prepare for your vacations.

 

What’s In This Episode:

Disconnecting from work to avoid burnout

Learning to say YES to your own priorities

3 ways that vacation time is beneficial 

How to prepare for vacation mode

Scheduling downtime to relax

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