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The Intentional Advantage

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5
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Now displaying: July, 2020
Jul 28, 2020

Welcome to the Intentional Advantage podcast! You might be wondering why I've decided to make a few changes around here. In this episode, I'll be explaining those changes to you and my reasoning behind them. You'll hear what it means to have an Intentional Advantage, plus what's to come on this season as we embrace strategies for success to help you confidently step into leadership purposefully, intentionally, and mindfully.

What’s In This Episode:

Why I decided to make a shift with the podcast

Revisiting my North Star to make sure I’m aligned

My new purpose statement 

What it means to have the Intentional Advantage

Jul 21, 2020

Unplug from your job and do it often. There's this misconception in the workforce that busier is better, and it's simply not true. In this episode, I'm exploring why it's critical for you to regularly unplug from work. I talk about the importance of taking breaks, vacations, and time away from your job, plus how doing so can produce better, higher-quality work in less time. I also share a few momentum builders to help you unplug from work mode. 

What's In This Episode:

Symptoms of burnout and how to prevent it

How to carve out space in your day to take breaks

Focusing on being happy, healthy, and productive instead of busy

Tuning out of work mode regularly for a renewed sense of energy, motivation, and creativity

Jul 14, 2020

Are the messages you’re putting out really embodying what you stand for as a business? At my company, one of the ideas that we’ve really been digging into while working to express our core values has been the “traditional workweek.” In this episode, I am diving into how the standard Monday through Friday, 9-5, came about. I touch on the benefits of reducing your working hours and explore some of the drawbacks you might expect from spending less time working. If you’ve been rethinking what you’ve been told about productivity and the 40-hour workweek, you’ll want to hear this episode!

 

What’s In This Episode:

Shifting how you look at the 40-hour workweek

The benefits that come from reducing the hours you work

Potential drawbacks in reducing your workweek

Jul 7, 2020

Stepping into leadership with confidence takes courage. That's what Pat Flynn exemplified when he was laid off during the 2008 financial crisis. He quickly decided to make a move into entrepreneurship and hasn't looked back since. In this episode, he and I talk about how he's stepped into leadership within his business. He shares how he knew when to add people to his team and the importance of letting team members step up in their roles. We also discuss using Enneagram tests for insight on your team in the workplace (and at home!) and why you need to learn to fail. 

What's In This Episode:

Why you need to ask for help earlier than you might think

Pat's advice on knowing when to hire people onto your team

Two driving keywords for life and business

Why you need to learn to fail

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