Are you ready to ditch your fears about your future? In this episode, you’ll learn how to transform your thinking to move you from a place of self-doubt to self-confidence when it comes to your future and success. We’ll dig into the concept of futurist thinking and discuss how you can cultivate this skill to transform your life, become more growth-oriented, and stop playing it safe!
What’s In This Episode:
What is Futurist Thinking
How to think like a Futurist
How to embrace change
How affirmations work
Why affirmations are important
Do you know how to use negative feedback as fuel for success? Here's the truth: Having negative thoughts is normal, and you're bound to get some hate mail now and then. But instead of feeding into all that negativity, why not own it? In this episode, we'll talk about how to turn negative thoughts around, plus my tips for using negative feedback as fuel for success!
What’s In This Episode:
How to use negative feedback as fuel for success
Types of thinking
What is a negative thought loop?
How to break out of a negative thought loop
Changing negative thoughts
Are you willing to have hard conversations? Those deep, uncomfortable discussions are SO important. You have to make a conscious effort to engage in these conversations with everybody in your life but especially your loved ones. That’s why I brought John back on the show to talk about our experiences with personal growth and how to strengthen your relationships by getting to the root cause of your core arguments. You’ll learn how to clearly ask for what you want, plus our tips for uncovering the truth from the lies that we tell ourselves.
What’s In This Episode:
What is personal growth
Why personal growth is important
How to uncover your core arguments
Tips to help you build better relationships
What if I told you that what you think doesn’t matter? It’s true. Here’s the thing: what you think isn’t nearly as important as HOW you think. Understanding your thoughts and where they come from is crucial. In this episode, you’ll learn the importance of actively engaging with people whose opinions differ from your own and how we can change the world by creating more understanding and less division.
What’s In This Episode:
What is a habit loop
How to clearly define your opinions
How to hold space for people who think differently