How do you handle change in your life? While change can be uncomfortable, here’s the truth: there’s a reason for all the discomfort life brings. What’s more, there are strategies to cope with change that will make life easier to handle, even when it feels hard. Join a special guest and me on this episode to learn how to deal with change by focusing on what you can control. You’ll learn more about the power of choice, the importance of self-care, and a few tips for making change easier when it comes your way.
WHAT'S IN THIS EPISODE:
The Extraordinary Life Blueprint
How to cope when life is hard
How to deal with kids leaving the nest
How to focus on what you can control
Tips for dealing with change
The importance of self-care
The power of choice
For complete show notes, head to: https://tanyadalton.com/podcasts/episode-235-why-change-is-hard
Are you ready to reverse engineer and achieve success? Join special guest and best-selling author Ron Friedman as he talks about his book Decoding Greatness and what it means to reverse-engineer success. Discover the ideas we get wrong about success, the difference between inventing and innovating (and which one drives success forward), and the importance of being a collector. You’ll also learn how to think in formulas, plus Ron’s strategies to achieve success on your terms!
WHAT'S IN THIS EPISODE:
Decoding Greatness with Ron Friedman
What does reverse engineering success mean
What we get wrong about success
Thinking in formulas
The difference between inventing and innovating
Choosing how to live
Turning weaknesses into strengths
Strategies to achieve success
For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-234-the-secret-formula-for-greatness-with-ron-friedman
Are you compromising too much of yourself? In this episode, join me as we discuss living on your terms and going against the status quo. You’ll learn why you become what you tolerate and how to prevent settling for whatever comes your way by embracing your most authentic self instead. You’ll also discover strategies to help you break free from the constraints that society imposes so you can get to the heart of living a life of purpose, so the success and joy you want to achieve becomes your reality.
WHAT'S IN THIS EPISODE:
The power of choice
Living on your terms
How to be authentic
Living a life of purpose
Going against the status quo
Why you become what you tolerate
For complete show notes, head to: https://tanyadalton.com/podcasts/episode-233-having-the-confidence-to-be-authentically-you
Are you kidnapping yourself from the life you want? Join special guest Ashley Stahl, a counter-terrorism professional turned career expert and best-selling author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, to talk about the power of choice. You’ll learn how to figure out what you want and how to stop letting fear keep you from living out your dreams, plus strategies for getting unstuck when you aren’t sure where to start.
WHAT'S IN THIS EPISODE:
You Turn with Ashley Stahl
The power of choice
Living on your terms
Dealing with uncertainty
How fear stops us from achieving
Knowing where to start
How to figure out what you want
Getting unstuck
For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-232-how-to-figure-out-what-you-really-want-with-ashley-stahl
Are you living your life on your terms, or are you playing by someone else’s rules? In this episode, join me as we talk about the power of choice and what it means to design a life entirely on your terms (and how to do it). You’ll learn how to stop tolerating whatever comes your way so you can start living your purpose, plus ways to go against the status quo and get back to doing the things that matter most to you!
WHAT'S IN THIS EPISODE:
The power of choice
Challenging the status quo
How to tap into your power
Designing a life of purpose
How to start living on your terms
The Six Pillars of You
For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-231-living-a-life-on-your-terms-the-power-of-choice