Perfectionism can take over when we’re trying complete tasks - from small projects to our biggest goals. Today I’m discussing the signs we should look out for to know whether or not we really may be perfectionists and how that cycle can be broken. With these 5 actionable strategies, you’ll be able to let go and walk away from your perfectionist mindset once and for all.
What’s In This Episode:
• Why we go after perfectionism in the different areas of our lives and the cycle of it.
• How learning from your mistakes creates a better system for yourself.
• Signs and examples of how you can know if you’re a perfectionist.
• Why we need to “stop smashing our marble jar.”
• Tips to creating a healthier mindset instead of keeping the cycle of a perfectionist one.
• How high-stress perfectionism can affect your mental health
Get our free download "Five Minutes to Peak Productivity" at inkwellpress.com/podcast
How do you accomplish your big goals and tasks? Start by eating the elephant! Using systems, like this and others will positively affect productivity, relationships and overall goals. In today’s episode, learn exactly what systems are and how to personalize them for you and your environment.
What’s In This Episode:
• Discover how to be more proactive instead of reactive with your systems.
• How to customize your system to work for you and your environment.
• Why you should Eat the Elephant: take bite-sized steps toward goals.
• Actionable tactics you can use to break down big tasks, projects and events.
To get access to our free download, "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast
Do you get to Sunday night and wonder where the weekend went? We just need to streamline your Saturdays and Sundays for success so you can actually enjoy your time. We often feel the need to work throughout our weekend, but in today’s episode I’m giving 5 tips on how to combat working on the weekend. I’ll also share research on why it’s important to take this time off so you can maximize your productivity for the week ahead.
What’s In This Episode:
• How to cut back on weekend work, emails, texts, to-dos and more using my 5 easy and actionable strategies
• Learn to consistently make the most of your weekends by streamlining Saturday and Sunday for success.
• See what the newest research and studies say about how our brain, health and productivity are affected by working weekends.
• Steps to creating good habits on the weekend so that you work less and spend more time on the right tasks and people.
• Why you need to create hours of availability and hours of business (and the big difference between the two!)
Get access to our free download, "Five Minutes to Peak Productivity" at inkwellpress.com/podcast
Eliminate end-of-the-week burnout and make every Friday your most successful and rewarding day of the week. Using streamlining strategies for planning your tasks, obligations and projects will allow you to ease into the weekend. Friday no longer has to be the most unproductive day of the week - let’s make it successful, productive AND relaxing!
What’s In This Episode:
To get access to the free download "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast.