Are you living in your Zone of Genius? In this episode, I’m sitting down with the brilliant best-selling author, professor, and entrepreneur, Dr. Gay Hendricks. Gay gives us insight into why people neglect what he calls their Zone of Genius and explains what an Upper Limit Problem is and how it holds us back from finding success. You’ll learn how to identify your own Upper Limit Problem, plus Gay’s advice for consciously creating conversations with yourself to overcome your Upper Limit Problem so that you can move into your Zone of Genius with ease.
What’s In This Episode:
How to Find Your Zone of Genius
The Upper Limit Problem
How to Identify Your Upper Limit Problem
Common Upper Limit Problems
How Creativity Makes Life Better
How are you spending your time online? There’s this big polarization happening in our world today through our most used social networks and apps. While social media isn’t always a tool used for good, it can be used to your advantage. In this episode, I’m exploring how to pivot around some of the problems that too much social media usage can pose, and giving you the tools you need to use social media as an ally in your business and beyond.
What’s In This Episode:
Negative effects of social media
How social media divides us
Positive effects of social media
How to use social media in a good way
Do you know how to show up for yourself and own the success you want? In this episode, I sit down with Dre Baldwin, a former professional athlete, speaker, podcast host of the popular show Work On Your Game, and author of over 27 books. During our conversation, we talk about how important having the right mindset is when climbing to the top of your professional industry and putting action behind the goals you set to achieve. You'll learn Dre's top no-nonsense tips for gaining success in your life, plus a few strategies to overcome what's been holding you back from becoming the person you want to be!
What’s In This Episode:
Dre Baldwin’s tips to work on your game
How to make time
Showing up for yourself
Automatic Negative Thoughts (ANTS)
How to overcome negative thought patterns in your life
The Key to Success
Did you know that you are the architect of your future? You hold all of the power within you to achieve your deepest desires, not to mention the ability to shift how your thinking works. In this episode, we’ll dive into tackling the unconscious mind that loves to play it safe. You’ll also learn how you can overcome the limiting belief that’s holding you back so you can instead start embracing the empowering belief that will propel you forward!
What’s In This Episode:
When was the last time you paused and questioned your own thinking? In this episode, we’re talking about biases. I touch on two of the big biases that people face: implicit bias and confirmation bias. You’ll get a better understanding of where biases come from and how they work, plus my tips on how to train your brain to overcome the different biases you have!
What’s In This Episode:
How biases work
Common cognitive biases
How confirmation bias affects people
How to train your brain to overcome bias