Many times our priorities and the tasks that are truly important to us get pushed aside. The urgent tasks call out to us and we end up prioritizing those instead of our goals. By using my priority levels system, you will achieve more because you’ll schedule in those personal priorities - both big and small.
 

What’s In This Episode:
 
• Learn how Calee Lee used two unplanned hours in her day to create a 7 figure business.

• How to attain the mindset that will move you towards real success & productivity.

• Implementing an easy priority system that allows you to schedule the tasks and events that are important to YOU.
• How I schedule my business around stages of life that works for my family and me.

To get FREE access to the download "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast.

Laura Vanderkam, author of I Know How She Does It, shares her strategies from her research on how women who have a career and family make time for both. We’re discussing how tracking your time and managing it is key to living the best, healthiest and most fulfilling life possible. Learn about the "scripts" we tell ourselves when it comes to how we manage time.

What’s In This Episode:

• Laura discusses the idea behind her book “I Know How She Does it.”
• Take a look inside how women allocate their time to both careers and family.
• See how time tracking can help you live the best life possible.
• Start viewing the week as a whole can help you look at the bigger picture & find harmony.
• Create sustainable patterns toward small wins.

To get access to the free download Five Minutes to Peak Productivity, go to inkwellpress.com/podcast

We spend time like it's endless, when really it's a finite commodity. If you start treating your time, like you do your bank account, you'll find that there are ways we can find pockets of time in our daily schedules. Use these 5 actionable tactics to banking up your time and start getting more time for yourself and your priorities. 

What’s In This Episode:

• Understand banking your time is just as important as saving money.
• Learn the negative effects of always thinking you’re too busy.
• Discover the banking time formula you need to use & evaluate.
• Implement the 5 tactics to bank up time that you can use today.

To get access to the free download Five Minutes to Peak Productivity, go to inkwellpress.com/podcast

Should you streamline the amount of sleep you get each night. How much sleep do you really require? There are a few factors that go into answering this question and today’s episode is all about sleep and how it will help you to reach peak productivity. Through researching the brain and sleep myths & facts, I’ll give you the best strategies to help you understand and create good sleep habits. 

What's In this Episode: 

• Understand why sleep is so important to repair & restore our bodies.

• Hear the story of Peter Trip and the repercussions of staying awake for 201 hours.

• Learn how the different parts of your brain are affected when you lack sleep.

• Discover the factors that help tell you how much sleep you need.

• Check the seven signs that let you know if you’re really sleep deprived.

To get access to the free download Five Minutes to Peak Productivity, go to inkwellpress.com/podcast