For most people, Friday is the least productive day of the week. Most offices notice a 35% dip in productivity. With a few strategies you can eliminate end-of-the-week burnout and actually make Fridays your most successful and rewarding day of the week.

In this episode I talk about setting boundaries, how to pace your week, why most people struggle with the 5 day workweek and I’ll share five ways you can use Friday so it feels like you got a bonus day off.

FOR SHOW NOTES AND MORE, GO TO:

https://tanyadalton.com/podcasts/episode-268-making-your-least-productive-day-your-best-day

Ever feel like you need a vacation from your vacation? Or that it is easier or less stressful just skipping the vacation days? Taking care of yourself and finding time for vacation is one of the keys to achieving a higher sense of happiness and avoiding burnout. On today’s show, I’m sharing why vacations are essential to being happier and why they actually increase your productivity.  I’ll share 5 tips for how to get ready for vacation stress-free and some strategies for making the most of your time off so you can feel refreshed.

FOR SHOW NOTES AND MORE, GO TO:
https://tanyadalton.com/podcasts/episode-267-stress-free-vacation-planning