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The Intentional Advantage

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5
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Now displaying: April, 2020
Apr 28, 2020

How do you prioritize when everything feels like a priority? It's nearly impossible when you're not using the right system. This is why you need to ditch the tired, old to-do list and upgrade to a priority list instead. In this episode, I'll be exploring why a priority list will help you become a better leader and more intentional with your time. You'll learn how to decide what's urgent and what's important, and how a priority list can help you manage it effectively. If you've been having a hard time making room for your priorities, then you'll want to hear this episode.

What's In This Episode:

How to connect to your North Star

How to determine what's urgent and what's important

How to hold yourself accountable

Doing the things that nourish your soul

How to remove distractions

Apr 21, 2020

We need more women in leadership. It's about time that more women join the ranks of women-owned businesses and begin to own up to their greatness in corporate spaces. That's why in this episode, I am going to share the four simple habits of effective leaders. It is my hope that this episode will inspire women and help them realize that being an effective leader is within their reach. You'll hear about how to reframe your mindset (because you already have what it takes to be an effective leader!), and I'll also share why you need to set up your habits with intention. Plus, I'll give you a few resources from my book, The Joy of Missing Out, and share some past episodes on building solid habits for you to check out. 

What's In This Episode:

Reframing your mindset to believe you have what it takes to be an effective leader

Setting your habits with intention

Four simple habits of effective leaders

Four steps of solid, intentional habits

Apr 14, 2020

During these uncertain times, leaders must step up and help counterbalance all of the fear-mongering occurring in our world. For those with a calling, the critical moment to learn how to embrace their leadership abilities and lead effectively has arrived. In this episode, I'm explaining exactly how you can start getting more comfortable with embracing your inner leader. It's a lesson that my dad began instilling in me from a young age, but I believe that anyone can be a leader. All it takes is the courage to believe in yourself and the confidence to start guiding those around you.

What's In This Episode:

Getting more comfortable with embracing your inner leader

Leveraging the success you want and empowering those around you to do the same

Learning to believe in yourself and becoming confident in your leadership abilities

Three things to keep in mind when embracing yourself as a leader

Three tips for becoming a more effective leader

Apr 7, 2020

Rituals are the things that help you find your center and keep you grounded, especially during times of crisis and uncertainty. In this episode, I'm breaking down how rituals differ from habits and routines and how to use them to align your day. I discuss the state of unconscious competence and how to use it to get more in tune with who you are at your core, so you can genuinely feel good about where you are as your day unfolds.

What's In This Episode:

The differences between habits, routines, and rituals

What is the State of Unconscious Competence 

How to use rituals to yourself up for success

Stacking habits to build meaningful routines

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