How does the word spiritual relate to productivity? If we agree that the definition of productivity is doing work that matters, then the two are completed linked to one another: it's tied to the habits you do each day; the way you look at time management; and even the words you choose to describe what work means to you. In today's episode we're going to tackle questions like: How do I find meaning in my life? and How do I stop feeling like my job sucks? and I'll share some quick and easy ways to feel instantly better about your days.
TAKE 5 CHALLENGE:
Did you know just 5 minutes a day can double your productivity? Yes, it's really that easy.
My Take 5 Challenge is a productivity game-changer and takes just 5 minutes a day for 5 days. That’s it. (I told you it would be easy.)
This daily action will quickly become your favorite new habit because it helps you be more present, feel confident about your actions and be empowered to create your own extraordinary life.
Ready to get started? Go to https://tanyadalton.com/take5 to start today!
FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/282-the-spiritual-art-of-work-life/
Work life balance is the most Google searched productivity topic. We are constantly striving to achieve balance, when the truth is: We don't want a balanced life. The cost of greatness is commitment, which means sometimes leaning heavily into work and other times we need to lean more heavily into our personal lives. This consistent shifting, creates harmony (which translates into a lot more happiness than you'll ever find with balance!). In today's episode I talk about how to set the right goals--goals that are aligned and achievable. We also dive into how Star Wars teaches us what we need to know about balance (yes, we do!).
FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/281-finding-balance/
There's nothing magical about January 1. But somehow, there's always a lot of pressure that comes at the start of the new year. We start setting big goals and resolutions for the year, often to find that the fire has gone out before the month is even over. Stop setting New Years resolutions--they don't work. Let's choose to set up our year for success instead using habits and routines, creating systems that insure that we live with purpose.
In today's show we'll talk about habits, having a focus word for the year, and how we can all find more joy in our everyday lives.
FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/280-setting-yourself-up-for-success-in-the-new-year/